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Weekly Class Schedule

At the Liffey Trust Studios
Monday
6.15pm - 7.15pm
RAD Grade 4 Teenagers
Phone: 0863446046. Email: cb.academyofdance@gmail.com.
Brocklebank Academy of Dance
RAD Grade 4 Teenagers

Improve flexibility, core strength, muscle tone, posture, co-ordination and technique in a relaxed environment. When: Monday 12th September at 6.15pm Contact Caitríona on 0863446046 or e-mail cb.academyofdance@gmail.com
7.00pm - 8.00pm
Taekwon-do with John Moffitt
Phone: 086-8832366 . Email: IFSC.TKD@gmail.com.
IFSC Taekwon-do Club
Taekwon-do with John Moffitt - €10

Taekwon-do is a Korean self defence system of unarmed combat, famous for its spectacular high kicks and its code of ethics. By practicing Taekwon-do you will not only improve your health, strength, fitness and flexibility, make new friends, get more confident and enjoy yourself, but you will also arm yourself with the means needed to defend yourself, if necessary. 3rd Degree Black Belt John has been practicing taekwon-do for over 20 years. During his long sport career he competed all over the world and achieved many successes, including national titles and European individual heavy weight sparring silver medal. John is a current team sparring world bronze medallist from the ITF Taekwon-do World Championships in New Zealand.Self-defence, Fitness, Strength and Flexibility for everyone Age 18+, small groups with individual approach All levels welcome No previous martial arts experience necessary Find us on Facebook (IFSC TKD). https://www.facebook.com/ifsc.tkd?fref=ts
7.15pm - 8.15pm
Adult Ballet for Beginners
Phone: 086 3446046. Email: cb.academyofdance@gmail.com.
Brocklebank Academy of Dance ARAD (RTS)
Adult Ballet for Beginners

Starting Back September 12th Beginners Ballet: For complete beginners or those with some experience who want to focus on going back to the basic technique.
7.30pm - 8.30pm
Beginners Lindy Hop Classes
Phone: 0876330531. Email: classes@boogiebeatswing.com .
Boogie Beat Swing
Beginners Lindy Hop Classes - €¬55 6 week cse/¬50 for student

6-Week Beginner Course: ¬55 (¬50 for students) Learn the basics of Lindy Hop, the original swing dance, dating back to 1927. In this course, we lay the foundations for you, teaching you the essential elements of Lindy Hop, enabling you to hit the floor dancing. Classes are taught in 6 week sessions, costing ¬55 (¬50 for students) for the 6 weeks. Please call Jamie on 087 633 0531 or email classes@boogiebeatswing.com to pre-register for class as spaces can be limited. Go to www.swingdancedublin.ie for more details.
7.45pm - 8.30pm
Piloxing
Phone: 083 183 3942. Email: elexfitness@gmail.com.
Elena Fit & Fun
Piloxing

Cardio fusion of boxing, standing pilates and..dance. Punch, improve your posture and balance..burn.
8.15pm - 9.15pm
RAD Advanced 1
Phone: 086 3446046. Email: cb.academyofdance@gmail.com.
Brocklebank Academy of Dance
RAD Advanced 1

Focus on the RAD Advanced 1 syllabus and freework. Children/adults are entered for exams when they have reached the required standard. Show and exam participation optional. Previous ballet experience necessary. Caitríona Brocklebank BA MA ARAD RTS ISTD DDI NCEF Caitríona is a fully quallified ballet teacher holding registered teacher status with the Royal Academy of Dance (RAD), London. She also holds the DDI, Diploma in Dance Instruction in Modern Theatre Jazz with the Imperial Society of Teachers of Dancing (ISTD), London. Caitríona is a fully qualified fitness instructor and received 1st class honours, with the highest marks in Ireland, in the National Certificate in Exercise and Health Fitness (University of Limerick). She has completed the Certificate in Ballet Teaching Studies with the RAD in London. She also received a Distinction for attending a three-year, full time teachers and performance diploma course at Inchicore College in Dublin where she studied Classical Ballet, Modern Theatre Jazz, Tap, Contemporary, Improvisation, Anatomy and Physiology, Occupational First Aid and Dance History. Caitríona has taught in several different schools in Dublin, Wicklow and Navan, both on long term engagements and as a freelance substitute teacher. She has also taught dance and movement to children with special needs. She is currently teaching her own classes (both group and private) in Dublin for all ages from 2 years up to adults. Caitríona has extensive experience as a dancer. She has completed the official dance exams in RAD ballet and ISTD Modern Theatre Jazz up to and including Advanced 2 Level. Caitríona has danced with a contemporary company Cois Ceim Creative Steps for two years and she was given the role of Rehearsal Assistant in her final year. This involved dancing at many festivals throughout Ireland and choreographing/dancing in short films. Caitríona had the great honour of being selected to go to the ImPulsTanz Vienna International Dance Festival on a scholarship, where she had the opportunity to work with internationally acclaimed choreographers encompassing many different genres of dance. She has danced in several short films, including a film called Passing. This was included in the Galway Film Festival, won the title of Best Short Film at the Kerry Film Festival and received the title of Best Irish Short at the Cork Film Festival.
8.30pm - 9.30pm
Improvers Lindy Hop Classes
Phone: 0876330531. Email: classes@boogiebeatswing.com.
Boogie Beat Swing
Improvers Lindy Hop Classes - €¬55-¬50 6 week cse/¬10 drop-in

6-Week Improvers Course: ¬55 (¬50 for students) or drop-in for ¬10 per class Now that you know the basics of Lindy Hop, start building your Lindy repertoire with new moves that build on the basics learned in the Level 1 class. There are 5 different 6-week Level 2 sessions  A, B, C, D and E (30 weeks in total)  taught on a rotating basis, and they can be taken in any order. Classes are taught in 6 week sessions, costing ¬55 (¬50 for students) for the 6 weeks or drop-in for ¬10 per class. Please call Jamie on 087 633 0531 or classes@boogiebeatswing.com to pre-register for class as spaces can be limited. Go to www.swingdancedublin.ie for more details.
Tuesday
7.00pm - 8.00pm
Kangoo Jumps
Phone: 0858205413. Email: kangooclublynsey@gmail.com .
Lynsey Rigney
Kangoo Jumps - €10

Kangoo Jumps are safe Rebound Training Shoes providing many health & fitness benefits and are a lot of fun to wear! Designed for people of all ages (from 6 to 90+),body types and all fitness levels, Kangoo Jumps are very comfortable,stable & easy to use.Their patented IPS (Impact Protection System) reduce the impact on your joints up to 80%. HAVE FUN GETTING FIT !!! Using Kangoo Jumps you burn more calories,at a higher rate.They induce rapid fat loss, improve core strength and balance, help you correct body posture and optimize cardio-vascular health. Prices: 80euro/8classes PLEASE REMEMBER TO BRING KNEE LONG SOCKS, WATER & A TOWEL. SHOES WILL BE PROVIDED. BOOKING IN ADVANCE IS ESSENTIAL AS NUMBERS ARE LIMITED.
7.00pm - 8.00pm
Poundfit
Phone: 01-8944927. Email: julibborges@gmail.com.
Ju BB Dance Fitness
Poundfit - €¬10

Poundfit is a cardio jam session inspired by the energising, sweat-dripping fun of playing the drums. While it is a full-body workout its design makes it energetic and fun, you won't even feel how much you are working out. We #makenoise to an awesome rock/pop playlist that will keep you going. It is perfect for those looking to get fitter in a new and exciting way. Contact our instructor today by clicking here.
Wednesday
7.00pm - 8.00pm
Contemporary Dance Beginner Classes
Phone: 0831791118. Email: vincent@amfitness.ie.
with Vincent Vigouroux
Contemporary Dance Beginner Classes - €¬15

Combining the floorwork of Contemporary dance and soft acrobatics from Capoeira, our beginner contemporary dance classes will teach you how to flow on the floor with style and how to move with efficiency.
7.00pm - 8.00pm
Taekwon-do with John Moffitt
Phone: 086-8832366 . Email: IFSC.TKD@gmail.com.
IFSC Taekwon-do Club
Taekwon-do with John Moffitt - €10

Taekwon-do is a Korean self defence system of unarmed combat, famous for its spectacular high kicks and its code of ethics. By practicing Taekwon-do you will not only improve your health, strength, fitness and flexibility, make new friends, get more confident and enjoy yourself, but you will also arm yourself with the means needed to defend yourself, if necessary. 3rd Degree Black Belt John has been practicing taekwon-do for over 20 years. During his long sport career he competed all over the world and achieved many successes, including national titles and European individual heavy weight sparring silver medal. John is a current team sparring world bronze medallist from the ITF Taekwon-do World Championships in New Zealand.Self-defence, Fitness, Strength and Flexibility for everyone Age 18+, small groups with individual approach All levels welcome No previous martial arts experience necessary Find us on Facebook (IFSC TKD). https://www.facebook.com/ifsc.tkd?fref=ts
Thursday
6.00pm - 7.00pm
RAD Repertoire Level 1
Phone: 086 3446046. Email: cb.academyofdance@gmail.com.
Brocklebank academy of dance
RAD Repertoire Level 1

At 6pm in the Liffey Trust Studios. Starting back September 15th (Coppélia & Giselle) Suitable for Improvers/Intermediate Foundation upwards.
7.00pm - 8.00pm
Kangoo Jumps
Phone: 0879302149. Email: contact@kangooclub.ie.
Corina Cristea
Kangoo Jumps - €15

Kangoo Jumps are safe Rebound Training Shoes providing many health & fitness benefits and are a lot of fun to wear! Designed for people of all ages (from 6 to 90+),body types and all fitness levels, Kangoo Jumps are very comfortable,stable & easy to use.Their patented IPS (Impact Protection System) reduce the impact on your joints up to 80%. HAVE FUN GETTING FIT !!! Using Kangoo Jumps you burn more calories,at a higher rate.They induce rapid fat loss, improve core strength and balance, help you correct body posture and optimize cardio-vascular health. Kangoo Power is an explosive highly motivating program for everyone,specifically designed to challenge the whole body,building muscular strength and endurance.The basic moves are very easy and can be performed with growing complexity and intensity. Save the abuse to your joints! Kangoo Jumps are being used also for safe jogging, running and home fitness. Many people who had to give up jogging because of pain can run again in comfort, with confidence, using Kangoo Jumps Prices: 15euro/class - 55 euro/4 classes - 75euro/6 classes - 90euro/8classes for the ones who own a pair of kangoo jumps -11euro/class -40euro/4classes - 57 euro/6classes - 70euro/ 8 classes Buy your own pair of Kangoo Jumps with only 199 euro !
7.00pm - 8.00pm
Taekwon-do with John Moffitt
Phone: 086-8832366. Email: IFSC.TKD@gmail.com.
IFSC Taekwon-do Club
Taekwon-do with John Moffitt - €¬10

Taekwon-do is a Korean self defence system of unarmed combat, famous for its spectacular high kicks and its code of ethics. By practicing Taekwon-do you will not only improve your health, strength, fitness and flexibility, make new friends, get more confident and enjoy yourself, but you will also arm yourself with the means needed to defend yourself, if necessary. 3rd Degree Black Belt John has been practicing taekwon-do for over 20 years. During his long sport career he competed all over the world and achieved many successes, including national titles and European individual heavy weight sparring silver medal. John is a current team sparring world bronze medallist from the ITF Taekwon-do World Championships in New Zealand.Self-defence, Fitness, Strength and Flexibility for everyone Age 18+, small groups with individual approach All levels welcome No previous martial arts experience necessary Find us on Facebook (IFSC TKD). https://www.facebook.com/ifsc.tkd?fref=ts
7.00pm - 8.00pm
RAD Repertoire Level 2
Phone: 086 3446046. Email: cb.academyofdance@gmail.com.
Brocklebank Academy of Dance
RAD Repertoire Level 2

(Giselle & Les Sylphides) Suitable for Intermediate upwards. Teacher Qualifications Registered teacher with the Royal Academy of Dance. Diploma in Dance Instruction with the Imperial Society of Teachers of Dance (Modern Theatre Jazz) Fitness Instructor (NCEF) Zumba Instructor
8.00pm - 9.00pm
RAD Advanced 1
Phone: 086 3446046. Email: cb.academyofdance@gmail.com.
Brocklebank Academy of Dance
RAD Advanced 1

Focus on the RAD Advanced 1 syllabus and freework. Children/adults are entered for exams when they have reached the required standard. Show and exam participation optional. Previous ballet experience necessary.
Friday
6.00pm - 9.00pm
Introducing Super Master Workshops of Kathak
Phone: 01-8944927. Email: canal.lisa@gmail.com.
Kathak -the classical Theater-Dance from the North of India.
Introducing Super Master Workshops of Kathak - €¬10

Introducing Super Master Workshops of Kathak! Great to welcome and see all! Suitable for all people and ages. Dates: Saturday, 22nd July 2017. Start time: 14:00. End time: 15:00 (EUR 10/1 h) in Studio 9. Monday, 24th July 2017. Start time: 17:00. End time: 18:00 (EUR 10/1 h) in Studio 9. Tuesday, 25th July 2017. Start time: 19:00. End time: 21:00 (EUR 10/1 h) in Studio 9. Wednesday, 26th July 2017. Start time: 19:00. End time: 21:00 (EUR 10/1 h) in Studio 9. Friday, 28th July 2017. Start time: 18:00. End time: 21:00 (EUR 10/ 1 h) in Studio 9. Saturday, 29th July 2017. Start time: 14:00. End time: 15:00 (EUR 10/ 1 h) in Studio 9.
Saturday
10.30am - 11.00am
Baby Ballet (Ages 2-3)
Phone: 086 3446046. Email: cb.academyofdance@gmail.com.
Brocklebank Academy of Dance
Baby Ballet (Ages 2-3)

Baby ballet classes introducing the foundations of classical ballet through use of music, imagery and creative movement Teacher Qualifications Registered teacher with the Royal Academy of Dance. Diploma in Dance Instruction with the Imperial Society of Teachers of Dance (Modern Theatre Jazz) Fitness Instructor (NCEF) Zumba Instructor
11.00am - 11.45am
RAD Pre Primary Ballet (ages 4-6 years)
Phone: 086 3446046. Email: cb.academyofdance@gmail.com.
Brocklebank Academy of Dance
RAD Pre Primary Ballet (ages 4-6 years)

Commencing 2nd September. Primary Ballet Classes Teacher Qualifications Registered teacher with the Royal Academy of Dance. Diploma in Dance Instruction with the Imperial Society of Teachers of Dance (Modern Theatre Jazz) Fitness Instructor (NCEF) Zumba Instructor
11.45am - 12.30am
RAD Grade 1/2 Ballet ( ages 7+)
Phone: 086 3446046. Email: studios.liffeytrust@gmail.com.
Caitriona Brocklebank Ballet
RAD Grade 1/2 Ballet ( ages 7+)

Caitríona Brocklebank BA MA ARAD RTS ISTD DDI NCEF Caitríona is a fully quallified ballet teacher holding registered teacher status with the Royal Academy of Dance (RAD), London. She also holds the DDI, Diploma in Dance Instruction in Modern Theatre Jazz with the Imperial Society of Teachers of Dancing (ISTD), London. Caitríona is a fully qualified fitness instructor and received 1st class honours, with the highest marks in Ireland, in the National Certificate in Exercise and Health Fitness (University of Limerick). She has completed the Certificate in Ballet Teaching Studies with the RAD in London. She also received a Distinction for attending a three-year, full time teachers and performance diploma course at Inchicore College in Dublin where she studied Classical Ballet, Modern Theatre Jazz, Tap, Contemporary, Improvisation, Anatomy and Physiology, Occupational First Aid and Dance History. Caitríona has taught in several different schools in Dublin, Wicklow and Navan, both on long term engagements and as a freelance substitute teacher. She has also taught dance and movement to children with special needs. She is currently teaching her own classes (both group and private) in Dublin for all ages from 2 years up to adults. Caitríona has extensive experience as a dancer. She has completed the official dance exams in RAD ballet and ISTD Modern Theatre Jazz up to and including Advanced 2 Level. Caitríona has danced with a contemporary company Cois Ceim Creative Steps for two years and she was given the role of Rehearsal Assistant in her final year. This involved dancing at many festivals throughout Ireland and choreographing/dancing in short films. Caitríona had the great honour of being selected to go to the ImPulsTanz Vienna International Dance Festival on a scholarship, where she had the opportunity to work with internationally acclaimed choreographers encompassing many different genres of dance. She has danced in several short films, including a film called Passing. This was included in the Galway Film Festival, won the title of Best Short Film at the Kerry Film Festival and received the title of Best Irish Short at the Cork Film Festival.
12.30pm - 1.30pm
RAD Intermediate
Phone: 086 3446046. Email: cb.academyofdance@gmail.com.
Brocklebank Academy of Dance
RAD Intermediate

RAD Intermediate Ballet Teacher Qualifications Registered teacher with the Royal Academy of Dance. Diploma in Dance Instruction with the Imperial Society of Teachers of Dance (Modern Theatre Jazz) Fitness Instructor (NCEF) Zumba Instructor
1.00pm - 2.00pm
Taekwon-do with John Moffitt
Phone: 086-8832366. Email: IFSC.TKD@gmail.com.
IFSC Taekwon-do Club
Taekwon-do with John Moffitt - €¬10

Taekwon-do is a Korean self defence system of unarmed combat, famous for its spectacular high kicks and its code of ethics. By practicing Taekwon-do you will not only improve your health, strength, fitness and flexibility, make new friends, get more confident and enjoy yourself, but you will also arm yourself with the means needed to defend yourself, if necessary. 3rd Degree Black Belt John has been practicing taekwon-do for over 20 years. During his long sport career he competed all over the world and achieved many successes, including national titles and European individual heavy weight sparring silver medal. John is a current team sparring world bronze medallist from the ITF Taekwon-do World Championships in New Zealand.Self-defence, Fitness, Strength and Flexibility for everyone Age 18+, small groups with individual approach All levels welcome No previous martial arts experience necessary Find us on Facebook (IFSC TKD). https://www.facebook.com/ifsc.tkd?fref=ts
1.30pm - 2.30pm
RAD Advanced Foundation/Advanced 1
Phone: 086 3446046. Email: cb.academyofdance@gmail.com.
Brocklebank Academy of Dance
RAD Advanced Foundation/Advanced 1

Adult Ballet Class for anyone who would like to Improve on the skills by Caitríona Brocklebank Teacher Qualifications Registered teacher with the Royal Academy of Dance. Diploma in Dance Instruction with the Imperial Society of Teachers of Dance (Modern Theatre Jazz) Fitness Instructor (NCEF) Zumba Instructor
Sunday
10.00am - 5.00am
Check out our Facebook page for regular updates!
Phone: 01-8944927. Email: studios.liffeytrust@gmail.com.
Workshops
Check out our Facebook page for regular updates!

Various Teachers
Coming Soon
12.00pm - 5.00pm
Adult Ballet Day Retreat - Sunday 17th September
Phone: +44788660034. Email: karis@enavantballet.co.uk.
En Avant Ballet Ltd
Adult Ballet Day Retreat - Sunday 17th September - €¬60 per person

A very special day including ballet class, a repertoire workshop based on The Royal Ballet's iconic production of Swan Lake plus a relaxing stretch session, all taught by Royal Ballet trained ballet dancer and teacher Karis Scarlette. Karis is the founder and director of En Avant Ballet, a London based adult ballet school offering a wide range of classes, workshops and retreats.