New class at The Liffey Trust Studios - liffeytruststudios.com

Poundfit

Posted in Dance Classes by Faun on 07 Sep 2017.

HAVE FUN, GETTING FIT IS THE CONSEQUENCE!

Poundfit
is a cardio jam session inspired by the energising, sweat-dripping fun of playing the drums. While it is a full-body workout its design makes it energetic and fun, you won't even feel how much you are working out. 

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We #makenoise to an awesome rock/pop playlist that will keep you going. It is perfect for those looking to get fitter in a new and exciting way.

Contact our instructor today by clicking here